For Promotion to 1st kup Red belt black tag

Minimum time from 2nd kup is 6 months

Poomsae
Taeguek Pal jang (earth 24, Gon)
Taeguek Ee, Sah, Yuk, jang

Moving forward and backward
Back stance twin forearm block
Sitting stance mountain block
Back stance spinning backfist
Choice of block strike in Korean

Moving forward and turning around
Back stance, Turning kick
Back stance double side kick
Back stance jump turning kick
Back stance 360 turning kick
Back stance back kick
Back stance jump back kick
Back stance spinning hook kick

Sparring
One for one on the spot
One for one moving around
One for one jump kicks only
Two for two
One step sparring all
Free sparring + 2 on 1 sparring

Destruction
2 directional break , candidate choice
Slip spin back or hook kick
Both hands different technique

Fitness
50 star squats

Theory
WTF Kyorougi rules, + any previous

This is the final hurdle before black belt all basic techniques must be of a superior standard, the candidate shall show good positive mental attitude, be focused and all actions should have good martial art spirit.